{"title":"Fern and Lily","description":"","products":[{"product_id":"fern-and-lily-tongkat-ali-extract-500mg-60s","title":"Fern and Lily Tongkat Ali Extract 500mg 60s","description":null,"brand":"Fern and Lily","offers":[{"title":"Default Title","offer_id":40333860733017,"sku":"9354241000857","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4779\/files\/tongkat-ali-e1679982219999.jpg?v=1709238031"},{"product_id":"fern-and-lily-mullein-extract-tincture-30ml","title":"Fern and Lily Mullein Extract Tincture 30ml","description":"\u003ch2 data-sourcepos=\"1:1-1:81\"\u003eFern and Lily Mullein Extract Tincture 30ml: Breathe Easy with Natural Support\u003c\/h2\u003e\n\u003ch2 data-sourcepos=\"1:1-1:81\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-sourcepos=\"3:1-3:42\"\u003e\u003cstrong\u003eNaturally Support Respiratory Health:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:309\"\u003eOur Fern and Lily Mullein Extract Tincture is a concentrated herbal remedy traditionally used to support healthy respiratory function. Made with the finest quality mullein (Verbascum thapsus) leaves, this potent tincture offers a natural way to soothe coughs, ease congestion, and promote overall lung health.\u003c\/p\u003e\n\u003cp data-sourcepos=\"7:1-7:20\"\u003e\u003cstrong\u003eKey Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"9:1-10:0\"\u003e\n\u003cli data-sourcepos=\"9:1-10:0\"\u003e\n\u003cstrong\u003eMullein Leaf (Verbascum thapsus):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRenowned for its demulcent and expectorant properties, mullein helps loosen mucus, soothe irritation, and ease coughs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"11:1-11:14\"\u003e\u003cstrong\u003eBest Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"13:1-16:0\"\u003e\n\u003cli data-sourcepos=\"13:1-13:53\"\u003e\u003cstrong\u003eSoothe occasional coughs and throat discomfort.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"14:1-14:50\"\u003e\u003cstrong\u003eSupport clear breathing and ease congestion.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"15:1-16:0\"\u003e\u003cstrong\u003ePromote healthy respiratory function.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"17:1-17:27\"\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"19:1-22:0\"\u003e\n\u003cli data-sourcepos=\"19:1-19:52\"\u003e30ml amber glass bottle with dropper for easy use.\u003c\/li\u003e\n\u003cli data-sourcepos=\"20:1-20:65\"\u003eAlcohol-based tincture for optimal extraction and preservation.\u003c\/li\u003e\n\u003cli data-sourcepos=\"21:1-22:0\"\u003eAustralian-owned and operated, Fern and Lily products are known for their quality and purity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fern and Lily","offers":[{"title":"Default Title","offer_id":40943345467481,"sku":"9354241099783","price":42.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4779\/files\/mullein-tincture-30ml-scaled-e1660534067697.png?v=1709237672"},{"product_id":"fern-and-lily-turkey-tail-extract-500mg-60s","title":"Fern and Lily Turkey Tail Extract 500mg 60s","description":"\u003ch2 data-sourcepos=\"1:1-1:84\"\u003eFern \u0026amp;amp, Lily Turkey Tail Extract 500mg 60 Capsules: Support Overall Well-Being\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 data-sourcepos=\"1:1-1:84\"\u003eProduct Description\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp data-sourcepos=\"3:1-3:203\"\u003e\u003cstrong\u003eEmpower your well-being\u003c\/strong\u003e with Fern \u0026amp;amp, Lily Turkey Tail Extract, a potent 500mg capsule containing a full spectrum of immune-supporting polysaccharides derived from the Trametes Versicolor mushroom.\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:17\"\u003e\u003cstrong\u003eKey benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"7:1-11:0\"\u003e\n\u003cli data-sourcepos=\"7:1-7:38\"\u003e\u003cstrong\u003eSupports a healthy immune system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"8:1-8:39\"\u003e\u003cstrong\u003ePromotes gut health and digestion\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"9:1-9:38\"\u003e\u003cstrong\u003eMay enhance antioxidant activity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"10:1-11:0\"\u003e\u003cstrong\u003eNatural source of prebiotics\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"12:1-12:20\"\u003e\u003cstrong\u003eKey ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"14:1-16:0\"\u003e\n\u003cli data-sourcepos=\"14:1-14:195\"\u003e\n\u003cstrong\u003eOrganic Turkey Tail Mushroom Extract (Trametes Versicolor)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(500mg per capsule) - provides a concentrated source of active polysaccharides like Krestin (PSK) and Polysaccharide-Peptide (PSP)\u003c\/li\u003e\n\u003cli data-sourcepos=\"15:1-16:0\"\u003e\n\u003cstrong\u003ePrebiotic Inulin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- nourishes beneficial gut bacteria\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"17:1-17:32\"\u003e\u003cstrong\u003eOur high-quality formula is:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"19:1-23:0\"\u003e\n\u003cli data-sourcepos=\"19:1-19:41\"\u003e\u003cstrong\u003eStandardized for purity and potency\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"20:1-20:43\"\u003e\u003cstrong\u003eMade with certified organic mushrooms\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"21:1-21:55\"\u003e\u003cstrong\u003eFree from gluten, soy, and artificial ingredients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-sourcepos=\"22:1-23:0\"\u003e\u003cstrong\u003eVegan-friendly and suitable for most dietary restrictions\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"24:1-24:18\"\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"26:1-26:86\"\u003eTake 1-2 capsules daily with water, or as recommended by your healthcare professional.\u003c\/p\u003e","brand":"Precious Organics","offers":[{"title":"Default Title","offer_id":40943345500249,"sku":"9354241000796","price":41.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4779\/files\/Turkey-tail-extract-capsules-e1642739785986.jpg?v=1709238140"},{"product_id":"himalayan-shilajit","title":"Fern and Lily Himalayan Shilajit 20g","description":"\u003cp\u003eayurvedic\u003c\/p\u003e\n\u003cp\u003eFern and Lily’s \u003cstrong\u003eShilajit Resin\u003c\/strong\u003e is harvested from rocks in the high mountain ranges of the Himalayas. This sticky, black, tar-like substance is rich in \u003cstrong\u003efulvic acid\u003c\/strong\u003e and contains over \u003cstrong\u003e85 vital minerals\u003c\/strong\u003e, providing an unparalleled source of natural nutrition. The \u003cstrong\u003e5g jar\u003c\/strong\u003e includes detailed instructions, ensuring users can easily integrate Shilajit into their daily routine. Every batch is \u003cstrong\u003elaboratory tested\u003c\/strong\u003e to guarantee the highest levels of purity and quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eShilajit resin, developed over thousands of years from decomposed plant materials, is a cornerstone of \u003cstrong\u003eAyurvedic tradition\u003c\/strong\u003e. Extracted from rocks high in the Himalayas, Fern and Lily’s Shilajit resin follows traditional Ayurvedic principles, ensuring it retains its natural potency. The resin is particularly rich in \u003cstrong\u003ehumic and fulvic acids\u003c\/strong\u003e, which work synergistically to deliver \u003cstrong\u003e85+ essential minerals\u003c\/strong\u003e in the most bioactive form, allowing the body to absorb and utilize them effectively. Shilajit is known as a \u003cstrong\u003eyogavahi\u003c\/strong\u003e in Ayurveda, meaning it can enhance the effects of any substance it’s taken with by driving nutrients into the cells more effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eA small, pea-sized portion of Fern and Lily’s Shilajit resin can be dissolved in liquid and consumed up to three times a day. The recommended dosage is \u003cstrong\u003e250 to 500 milligrams per day\u003c\/strong\u003e. However, it is always advisable to consult a healthcare practitioner before taking any natural supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecautions\u003c\/strong\u003e\u003cbr\u003eIt is recommended to consult with a qualified healthcare provider before using any natural supplements, particularly for individuals who are \u003cstrong\u003epregnant\u003c\/strong\u003e, \u003cstrong\u003enursing\u003c\/strong\u003e, or taking medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Shilajit Products\u003c\/strong\u003e\u003cbr\u003eFern and Lily also offers \u003cstrong\u003eShilajit tincture (30ml)\u003c\/strong\u003e and \u003cstrong\u003eShilajit capsules\u003c\/strong\u003e (500mg – 60 capsules), providing convenient alternatives for those seeking the benefits of Shilajit in different forms.\u003c\/p\u003e","brand":"Fern and Lily","offers":[{"title":"Default Title","offer_id":41928784150617,"sku":"9354241000352","price":95.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/4779\/files\/FernandLilyShilajitResin.jpg?v=1728530495"},{"product_id":"fern-and-lily-pure-shilajit-60-caps","title":"Fern and Lily Pure Shilajit 60 caps","description":"\u003cp\u003eFern and Lily’s \u003cstrong\u003eShilajit Capsules\u003c\/strong\u003e offer a convenient way to harness the potent benefits of Shilajit, a sticky, black, tar-like substance harvested from the high mountain ranges of the Himalayas. Rich in \u003cstrong\u003efulvic acid\u003c\/strong\u003e and containing over \u003cstrong\u003e85 vital minerals\u003c\/strong\u003e, these capsules provide an easily accessible source of natural nutrition to support overall wellness. Each batch is \u003cstrong\u003elaboratory tested\u003c\/strong\u003e to ensure maximum purity and potency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eShilajit is a revered substance in \u003cstrong\u003eAyurvedic tradition\u003c\/strong\u003e, formed over thousands of years from decomposed plant materials. Fern and Lily’s Shilajit capsules are sourced from rocks high in the Himalayas, following \u003cstrong\u003etraditional Ayurvedic principles\u003c\/strong\u003e to ensure the product retains its natural potency. The Shilajit within these capsules is rich in \u003cstrong\u003ehumic and fulvic acids\u003c\/strong\u003e, which work synergistically to deliver over 85 essential minerals in their most \u003cstrong\u003ebioactive form\u003c\/strong\u003e, making them easily absorbed by the body. Shilajit is known as a \u003cstrong\u003eyogavahi\u003c\/strong\u003e in Ayurveda, meaning it enhances the absorption and effectiveness of other nutrients, driving them deep into the cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eFor optimal results, take \u003cstrong\u003e1 capsule 1-2 times per day\u003c\/strong\u003e with water or as directed by a healthcare practitioner. The recommended daily dosage of Shilajit in capsule form provides a convenient way to incorporate this ancient Ayurvedic remedy into a busy lifestyle. However, it is always recommended to consult a healthcare provider before taking any natural supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecautions\u003c\/strong\u003e\u003cbr\u003eIt is important to consult with a qualified healthcare professional before using any natural supplements, particularly if you are \u003cstrong\u003epregnant\u003c\/strong\u003e, \u003cstrong\u003enursing\u003c\/strong\u003e, or taking medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Shilajit Products\u003c\/strong\u003e\u003cbr\u003eFor those looking to explore different forms of Shilajit, Fern and Lily also offers \u003cstrong\u003eShilajit Resin\u003c\/strong\u003e (5g jar) and \u003cstrong\u003eShilajit Tincture\u003c\/strong\u003e (30ml). 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Each whole dropper delivers a \u003cstrong\u003e250mg dose\u003c\/strong\u003e, making it easy to incorporate into daily wellness routines. Like all Fern and Lily products, the Shilajit Tincture is \u003cstrong\u003elaboratory tested\u003c\/strong\u003e to ensure purity and potency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eShilajit, formed over thousands of years from decomposed plant matter, is an essential substance in \u003cstrong\u003eAyurvedic medicine\u003c\/strong\u003e. Sourced from the rocks of the Himalayas, Fern and Lily’s Shilajit tincture adheres to \u003cstrong\u003etraditional Ayurvedic principles\u003c\/strong\u003e during extraction, ensuring that the full potency and natural benefits of the resin are preserved. Rich in \u003cstrong\u003ehumic and fulvic acids\u003c\/strong\u003e, the Shilajit in this tincture offers more than 85 vital minerals in a highly bioavailable form, making it easy for the body to absorb and use. Shilajit is regarded as a \u003cstrong\u003eyogavahi\u003c\/strong\u003e in Ayurveda, meaning it enhances the effectiveness of other nutrients and drives them into the cells more efficiently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eFor best results, take \u003cstrong\u003e200 to 600 milligrams per day\u003c\/strong\u003e, which equates to \u003cstrong\u003e1 to 2 full droppers\u003c\/strong\u003e, directly or mixed with water or juice. Each whole dropper delivers a \u003cstrong\u003e250mg dose\u003c\/strong\u003e of Shilajit, providing a convenient and flexible way to integrate this ancient remedy into your daily regimen. 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Made using a concentrated 20:1 extract from soursop leaves, this formula delivers the equivalent of 20 parts raw herb to one part tincture—providing effective, plant-based support in a convenient liquid form.\u003c\/p\u003e\n\u003cp\u003eInstead of alcohol, they use organic vegetable glycerin as a smooth, sweet-tasting base that’s gentle on the stomach and suitable for adults and children alike. With no additives, preservatives, or synthetic ingredients, this is a clean and trustworthy addition to your daily wellness routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Glycerin-Based?\u003c\/strong\u003e\u003cbr\u003e Glycerin is naturally sweet, alcohol-free, and easier on digestion—making this tincture ideal for families and those sensitive to alcohol extracts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003cbr\u003e Shake well before use. Take 1–2 droppers in water, juice, or herbal tea up to 2–3 times per day. 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