Green Pastures cod liver oil is unheated, fermented and produced through a powerful filtering process. The natural enzymes and vitamins are retained, unlike in other brands of cod liver oil that are highly refined. Some health food stores also produce this product through a process that extracts natural vitamins, adding synthetic substances after such filtration process. Hence, there is a low level of natural vitamin, nutrient, and enzyme contents.

Importance of Fermentation

Green Pastures cod liver oil goes through an active fermentation process, producing a very strong flavor. However, the powerful flavor may be reduced through an immediate intake of water, juice, or cream. People who have troubles with strong flavors can rely on cod liver oil capsules instead.

Green Pastures Cod Liver Oil: Recommended Dosage

Advantages of Fermented Cod Liver Oil

Apart from retaining essential nutrients and enzymes, there are other advantages of cod liver oil that went through the process of fermentation.

• Fermentation tends to transform natural vitamins into metabolites of co-factor enzymes that are absorbed by the body easily.

• Since the product is absorbed easily and effectively, small dosage is necessary.

• Fermented cod liver oil is often sourced from organ tissues that contain high nutrient levels.

• Regular products require heat process that tends to destroy natural nutrients and enzymes, yielding to a very high amount of oil volume.

• Fermented cod liver oil is very economical, considering the essential amounts of nutrients compared to regular products.

Health Benefits of Fermented Cod Liver Oil

Similar to other fermented products, Green Pastures cod liver oil offers lots of health benefits to users. These health benefits may be optimized through a regular intake of Green Pastures Cod Liver Oil. Users of cod liver oil often experience:

• Better Stamina and improved muscle strength, nervous system and brain functioning

• Reduced stiffness, inflammation, and joint pains, and eczema

• Relieved depression and anxiety, and endometriosis

• Improved sleeping habits, immunity system, and bone density

• Reduced symptoms of diabetes mellitus

In a nutshell, fermented Green Pastures cod liver oil entails a lot of health benefits, providing ample amount of essential nutrients. These are all imperative in achieving a proper functioning of both the mind and body while reducing manyailments. Green Pastures cod liver oil is the best.