Swan & Mantis Magnesium Glycinate is a premium-quality supplement containing no additives, fillers, or preservatives, and is formulated for maximum absorption.
Magnesium plays an important role in many bodily functions, including muscle and nerve function, energy production, and blood sugar regulation. Magnesium glycinate is a particularly effective form of magnesium, as it is easily absorbed by the body (up to 95%). This makes it an excellent choice for those who are deficient in magnesium, or who suffer from conditions like chronic fatigue, fibromyalgia, or nerve pain.
In addition to its many health benefits, magnesium glycinate also has a calming effect on the nervous system. This is due to the glycine amino acid component. So if you're looking for a way to wind down and relax, Swan & Mantis Magnesium Glycinate is a great choice.
Swan & Mantis Magnesium Glycinate Chelate is a highly bioavailable form of magnesium, particularly good for relaxation and reducing inflammation. Bonded to the amino acid glycine, along with receiving all of the benefits of magnesium, there is also the added benefits of taking glycine supplements.
Glycine is an important component in the production of our master antioxidant, Glutathione, essential for protecting our bodies from oxidative stress, and therefore, slowing the aging process. Glycine is also the primary amino acid found in collagen, which is necessary for healthy skin, joints and gut health!
Magnesium is needed for healthy sleep, relaxing your muscles, relieving twitching and cramping, healthy nerve function and reducing anxiety.
Ingredients - Pure Magnesium Glycinate
Dosage - Take 1/2 teaspoon 1-2 times daily
1 teaspoon = 400mg elemental magnesium